Today was the first day sugar cravings actually kicked in and I was tempted by chocolate- I resisted, though I would love a piece of chocolate cake, especially right now as I usually would be asleep by 10:30pm, and it is closer to midnight now and exhaustion is setting in.
Already my energy levels are more constant, and I am significantly less bloated around my middle- I haven’t yet stepped on the scales to know what change, if any there has been there. I do have an upset stomach however from all the fruit I have been eating! Ideally that will pass rapidly, it’s a bit uncomfortable.
What I ate:
- Two fried eggs on toast
- Mixed salad leaves topped with roasted sweet potato, red onion, mushrooms and chickpeas
- Wrap with the same sweet potato filling as above
- Banana bread (made this morning to a BBC Good Food Recipe)